90 Minute Online Yoga for PD Class
90 minutes of yoga practice for people with Parkinson's Disease and their caregivers. This will be a sequence of poses sectioned into seated, standing, and floor practice.
FREE Yoga for PD offered by the APDA
These free classes are offered on Tuesdays and Fridays and are fully funded through a grant from the Northwest Chapter of the American Parkinson Disease Association (APDA).
Private Instruction In-Person (60 min)
Private 1-on-1 class in person to refine your practice, receive personalized instruction and create options for modifying poses when you practice in a group class.
Private Instruction In-Person (90 min)
Private 1-on-1 class in person to refine your practice, receive personalized instruction and create options for modifying poses when you practice in a group class.
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